Sonhos lúcidos (vídeo)

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O que são sonhos lúcidos? Durante um sonho lúcido, a pessoa está dormindo, acordada ou o que? Como você pode treinar para ter mais deles? Você pode ver o vídeo de hoje abaixo ou clicando aqui.

[youtube_sc url=”https://youtu.be/b1-wmLpcvGw”]

Referências recomendadas

Aqui vão alguns ótimos materiais sobre sonhos lúcidos:

http://psycnet.apa.org/record/2017-40360-001?doi=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737577/

https://science.howstuffworks.com/life/inside-the-mind/human-brain/lucid-dreaming.htm

https://www.theguardian.com/science/2014/apr/27/mysteries-lucid-dreaming-brain-consciousness-research

http://www.jneurosci.org/content/35/3/1082.short?sid=8a2c7219-8014-4553-925d-4cb0b3573024

https://www.sciencealert.com/science-has-found-a-drug-free-way-to-unlock-the-power-of-lucid-dreaming

https://www.tandfonline.com/doi/abs/10.1080/02640414.2015.1030342

http://www.asapscience.com/blog/2018/6/11/science-of-lucid-dreaming

https://www.jpost.com/HEALTH-SCIENCE/Are-lucid-dreams-useful-or-harmful-to-mental-health-547330

https://www.researchgate.net/profile/Brigitte_Holzinger/publication/228365544_Psychological_correlates_of_lucid_dreaming/links/54a66d8e0cf257a63608f356/Psychological-correlates-of-lucid-dreaming.pdf

https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00294/full

https://www.independent.co.uk/life-style/health-and-families/features/lucid-dreaming-could-the-ability-to-control-our-dreams-unlock-the-secrets-of-the-mind-a6802536.html

http://psycnet.apa.org/record/2016-54556-001

https://www.researchgate.net/profile/Lynne_Levitan/publication/232524581_Lucid_dreaming_Physiological_correlates_of_consciousness_during_REM_sleep/links/594859c50f7e9b1d9b2331f8/Lucid-dreaming-Physiological-correlates-of-consciousness-during-REM-sleep.pdf

http://journals.sagepub.com/doi/abs/10.2466/pms.1983.57.1.79

https://www.researchgate.net/publication/319855294_Reality_testing_and_the_mnemonic_induction_of_lucid_dreams_Findings_from_the_national_Australian_lucid_dream_induction_study

https://www.frontiersin.org/articles/10.3389/fnhum.2013.00836/full

https://www.nature.com/articles/nn.3719

https://www.ncbi.nlm.nih.gov/pubmed/21466083

https://www.ncbi.nlm.nih.gov/pubmed/22754049

Discussão - 1 comentário

  1. gabriel disse:

    Amigo, você conhece alguma relação em SL e a molécula N,N-Dimetiltriptamina ou DMT?

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